Lentil Soup
Each Ptn contains
Energy
677kJ
162kcal
162kcal
8.1%
Fat
1.6g
2.34%
Saturates
0.2g
1.1%
Sugars
4.5g
5.03%
Salt
1.6g
26.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 231kJ / 55kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 231kJ 55kcal |
677kJ 162kcal |
8.1% | |
| Fat | 0.6g | 1.6g | 2.34% | |
| of which Saturates | <0.1g | 0.2g | 1.1% | |
| Carbohydrate | 9g | 26g | 9.86% | |
| of which Sugars | 1.5g | 4.5g | 5.03% | |
| Fibre | 2g | 7g | 22.93% | |
| Protein | 3g | 9g | 17.62% | |
| Salt | 0.54g | 1.6g | 26.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Diced Carrot [Carrot (origin: EU).], Red Lentils [Red Split Lentils], Potatoes Prepared Whole Peeled [Potato (100%), Sodium Metabisulphite], Diced Onion [Onions (EU Origin)], Vegetable Bouillon Paste [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Black Pepper [Cracked Black Pepper.] |