Battered Fish
Each Ptn contains
Energy
2121kJ
507kcal
507kcal
25.35%
Fat
7.2g
10.29%
Saturates
0.8g
3.9%
Sugars
1.3g
1.39%
Salt
1.7g
27.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 457kJ / 109kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 457kJ 109kcal |
2121kJ 507kcal |
25.35% | |
| Fat | 1.6g | 7.2g | 10.29% | |
| of which Saturates | 0.2g | 0.8g | 3.9% | |
| Carbohydrate | 15g | 72g | 27.5% | |
| of which Sugars | <0.5g | 1.3g | 1.39% | |
| Fibre | 1g | 3g | 10.77% | |
| Protein | 8g | 35g | 69.8% | |
| Salt | 0.36g | 1.7g | 27.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, M&J Seafood Medium MSC Alaskan Pollock Fillets [Alaska Pollock (Fish) (Theragra chalcogramma) (100%).], Self Raising Flour [Wheat Flour (with calcium carbonate, niacin, iron, folic acid, thiamin), raising agents (monocalcium phosphates, sodium bicarbonate).], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Brakes Turmeric [Ground Turmeric.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |