Vegetable Dahl
Each Ptn contains
Energy
1757kJ
420kcal
420kcal
20.99%
Fat
8.0g
11.36%
Saturates
1.1g
5.6%
Sugars
11g
12.19%
Salt
0.59g
9.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 388kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 388kJ 93kcal |
1757kJ 420kcal |
20.99% | |
| Fat | 1.8g | 8.0g | 11.36% | |
| of which Saturates | 0.2g | 1.1g | 5.6% | |
| Carbohydrate | 12g | 52g | 20.09% | |
| of which Sugars | 2.4g | 11g | 12.19% | |
| Fibre | 5g | 22g | 72.57% | |
| Protein | 6g | 27g | 53.34% | |
| Salt | 0.13g | 0.59g | 9.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Chopped Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Baby Spinach [Spinach Leaf (100%).], Red Lentils [Red Split Lentils], Mixed Peppers [Mixed Peppers], Diced Onion [Onions (EU Origin)], Cauliflower Florets, Broccoli Prepared Floret [Broccoli Florets], Garden Peas, Water, Brakes Madras Curry Powder [Coriander (40%), Turmeric (22%), Rice Flour, Fenugreek (5%), Ginger, Salt(Salt, Anticaking Agent(Sodium Ferrocyanide)), Cumin, Black Pepper, Paprika, Colour(Paprika Extract), Nutmeg, Fennel.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Cooks & Co Garlic Puree [Garlic (98%), Acidity Regulator: Citric acid.], Herb Coriander Bunched [Coriander], Brakes Hot Chilli Powder [Chilli (60%), Paprika.] |