Chicken In black bean sauce
Each Ptn contains
Energy
1564kJ
374kcal
374kcal
18.69%
Fat
4.9g
6.99%
Saturates
0.8g
3.85%
Sugars
17g
19.11%
Salt
2.3g
38.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 546kJ / 131kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 546kJ 131kcal |
1564kJ 374kcal |
18.69% | |
| Fat | 1.7g | 4.9g | 6.99% | |
| of which Saturates | 0.3g | 0.8g | 3.85% | |
| Carbohydrate | 20g | 56g | 21.46% | |
| of which Sugars | 6.0g | 17g | 19.11% | |
| Fibre | 1g | 2g | 6.5% | |
| Protein | 9g | 25g | 50.3% | |
| Salt | 0.81g | 2.3g | 38.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Cooked Chicken Breast [Chicken Breast, Salt, Stabiliser(Pentasodium Triphosphate).], Brakes Black Bean Sauce [Water, Sugar, Soy Sauce (9%) [Water, Sugar, Rice Vinegar, Soya Bean, Wheat, Salt], Black Beans (4.5%) [Black Soya Beans, Sea Salt], Modified Maize Starch, Toasted Sesame Oil (2%), Garlic Puree, Acidity Regulator [Lactic Acid], Ginger Purée, Colours [Plain Caramel, Paprika Extract], Salt, Spices, Onion Powder, Dried Garlic.], Brakes Easy Cook Basmati Rice [Parboiled Basmati Rice.], Diced Onion [Onions], Mixed Peppers [Mixed Peppers], Spring Onions Bunch [Spring Onions], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Black Cracked Pepper [Black Pepper.] |