Butternut Gobi Dhansak
Each Ptn contains
Energy
820kJ
196kcal
196kcal
9.8%
Fat
4.2g
6%
Saturates
0.7g
3.5%
Sugars
15g
17.11%
Salt
2.4g
39.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 234kJ / 56kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 234kJ 56kcal |
820kJ 196kcal |
9.8% | |
| Fat | 1.2g | 4.2g | 6% | |
| of which Saturates | 0.2g | 0.7g | 3.5% | |
| Carbohydrate | 8g | 28g | 10.63% | |
| of which Sugars | 4.4g | 15g | 17.11% | |
| Fibre | 2g | 8g | 25.67% | |
| Protein | 2g | 8g | 15.4% | |
| Salt | 0.67g | 2.4g | 39.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Butternut Gobi Dhansak [Water, Cauliflower Florets (27%), Red Onion, White Onion, Butternut Squash (5%), Spinach, Red Pepper (3%), Tomato Puree, Mango Chutney(Mango, Sugar, Sugar Cane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), Red Split Lentils, Yellow Split Peas, Sunflower Oil, Orange Juice, Brown Sugar, Ginger, Garlic, Modified Maize Starch, Vegetable Bouillon(Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables[Onion Powder, Parsnip, Parsley], Sunflower Oil, Spices[Lovage, Turmeric Powder, White Pepper, Garlic Powder, Mace, Nutmeg], Lovage Extract), Salt, Red Chilli, Tamarind, Curry Powder(Turmeric Powder, Coriander, Chilli, Onion, Mustard, Cumin, Fenugreek, Ginger, Fennel, Garlic, Salt, Black Pepper), Turmeric Powder, Fenugreek, Cumin Powder, Coriander Powder, Cardamom, Fennel, Black Pepper, Mace.] |